From our clinicians

Relationships

Close relationships can be a source of comfort and a source of strain. These articles explore partners, family, friendships, and the patterns that shape how we connect, from communication and conflict to boundaries and caring for others. You’ll also find guidance on when individual or couples therapy can help you build relationships that make room for everyone, including you.

Two mugs on a kitchen table, one full and one nearly empty

RELATIONSHIPS

Codependency and Mental Health

Understanding when caring becomes detrimental to your mental health.

Lindsey Tong, LCSW October 26, 2026 13 min read

RELATIONSHIPS

Couples Therapy: Finding Your Way Back

When the same arguments keep coming up, support can help you understand what is happening between you—and what to do differently.

Lindsey Tong, LCSW September 30, 2026 9 min read

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