My approach to therapy is to assist people to find their own essential wisdom to change their internal narrative for the better. I feel honored to be a witness to reflect and facilitate individual transformation. I have six years of experience in Attachment-Focused Eye Movement Desensitization (EMDR) therapy. I know we all have an innate natural drive to heal and we can use mindfulness to navigate your patterns of behavior and thinking with a kinder internal focus. I work best with people who have a growth mindset and see therapy as part of a holistic process and are able to work with themselves outside of the session as well as within. I welcome you to begin to get to know yourself on a deeper level and practice your unique natural resilience.
MA in Counseling Psychology - Argosy School of Professional Psychology, CA
BA in Broadcast Electronic Media - San Francisco State University, CA
Anthem East Bay
United Behavioral Health