I’m a Licensed Clinical Social Worker based in San Diego. I’m extremely passionate about creating a comfortable, approachable space for teens, young adults and adults to learn about themselves, learn new mental & emotional wellness skills, create new habits and grow wherever they are right now. Whether your hopes are to get to know yourself better, feel more confident, reduce your feelings of anxiousness or stress, or increase your feelings of fulfillment and purpose in your life, I’d love to support you. I have years of experience supporting teens, young adults and adults improve their mental & emotional health. I use various methods including: ACT, CBT, mind-body approaches, creative expression including art and journaling, and mindfulness. I believe that you are the expert on you and that on your journey of healing and growth, having a non-judgmental space to reflect, share, and grow can be incredibly helpful. May you stay encouraged and best of wishes as you embark on this journey.
MA in Clinical Social Work - San Diego State University, CA
BA in Liberal Studies - San Diego State University, CA
United Behavioral Health