Therapist

Virtual

Vanessa Lobo

Adolescents, Adults, Couples, Family

Specializes in Abuse (Physical, Sexual, etc.) ADHD Adoption Issues Anxiety Bipolar Disorder Brief Solution Focused Cultural/Ethnic Issues Depression Divorce/Blended Family Issues Domestic Violence Eating Disorders Grief/Bereavement Panic Disorder Stress Trauma Anger Management Women's Issues Life Transitions Relationship issues Personality Disorders Mood Disorders

Nice to Meet You

I provide counseling services in English, Spanish, and Portuguese, offering a supportive space for individuals and mental health professionals seeking deeper self-awareness, healing, and personal growth. My goal is to serve as a catalyst for meaningful change—guiding you toward a more authentic, balanced, and empowered version of yourself.

With extensive experience in clinical practice, I specialize in addressing a wide range of challenges including family dynamics, relationship difficulties, complex trauma, personality-related concerns, and other life stressors. My therapeutic approach is informed by training in mindfulness, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), solution-focused methods, psychodynamic principles, and other evidence-based modalities.

As a holistic, eclectic, and culturally attuned therapist, I strive to create a safe and inclusive environment where you can explore issues such as grief, intrusive thoughts and behaviors, relational distress, anxiety, depression, anger, sexual concerns, life transitions, and identity exploration.

About Vanessa Lobo

LOCATION Vanessa Lobo, LPCC Telehealth, San Francisco

Focus areas

Adolescents Adults Couples Family

Approaches:

Acceptance and Commitment Therapy (ACT) Client Centered Therapy Cognitive Behavioral Therapy (CBT) Compassion-Focused Therapy (CFT) Culturally Sensitive Therapy Dialectical Behavior Therapy (DBT) Existential Humanistic Humanistic/existential Life Coaching Mindfulness Mindfulness and Self Compassion Based Approaches Motivational Interviewing Psychodynamic Therapy Solution-Focused Brief Therapy Trauma Informed Trauma Informed Care

Languages:

English Spanish and Portuguese

Education:

Accepted Insurances:

Alameda Alliance Anthem Blue Shield Carelon Behavioral Health Strategies Carelon Behavioral Health, Inc CCA Cigna ComPsych HEALTH NET Provider Network of America United Behavioral Health

Available On:

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September 2025

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APPOINTMENT TIME 09:45pm on Wed, Sep 24, 2025

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WHAT BRINGS YOU HERE TODAY?
Share a few sentences about the type of care you're looking for, the things you'd like to focus on with a provider, and any previous experience you might have with therapy.

These questions help us ensure you receive the most appropriate care.

1. In the past 2 weeks, have you had thoughts about harming yourself?

Yes, without a plan or intent

Yes, with a plan or intent

2. In the past 2 weeks, have you had thoughts about harming someone else?

No Yes

3. Are you currently experiencing hallucinations (hearing/seeing things others do not) or strong paranoia?

No Yes

4. Have you been in a psychiatric hospital, inpatient, or residential program in the past 30 days?

No Yes

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Missed and Late Cancel Office Policy: Our office requires two full business days’ notice (48 hours) to cancel or reschedule your appointment or your credit card will be charged a late cancellation fee. Saturdays, Sundays, and Legal Holidays are not counted as business days (i.e., if you have an appointment on Monday at 11:00 am, and you wish to change it without penalty, you would need to call our office on the preceding Thursday morning before 11:00 a.m. to avoid the late cancellation fee). The late cancellation fee is $150 for a session with a psychiatrist, or $100 for a session with a psychologist or master’s level therapist. If you are not present at the start time of your scheduled appointment, it may be marked as missed by your provider. Unfortunately, we cannot bill your insurance for late cancellations, missed sessions, and appointments with too little time. We apologize that there are no exceptions to the late cancellation policy.

Darrell Steward

Adult Psychiatry

Psychiatrist

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Vanessa Lobo

Nice to Meet You

About Vanessa Lobo

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September 2025

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