Therapist
Virtual
Teena Barbre
Adults, Couples, Family
Specializes in
Abuse (Physical, Sexual, etc.)
Anxiety
Depression
Divorce/Blended Family Issues
Grief/Bereavement
Military/Veterans Treatment
Police/FireFighters
Postpartum Issues
PTSD
Stress
Trauma
Anger Management
Life Transitions
Work Issues
Relationship issues
Chemical Dependency
Mood Disorders
Nice to Meet You
Hi, I’m Dr. Teena Barbre – or just Teena, if you prefer. I’m a Licensed Marriage and Family Therapist (LMFT) with a doctorate in Clinical Psychology, based in California. I offer therapy to clients across the state via telehealth, working with individuals, couples, and families.
My Approach
I believe that every session is an opportunity for meaningful progress. I take a goal-oriented and collaborative approach, drawing from a variety of evidence-based therapeutic modalities to tailor our work to your unique needs. My style allows me to remain flexible and adaptive, ensuring that therapy is both effective and personally meaningful.
My Focus
I specialize in helping people who are navigating challenges such as anxiety, depression, grief, stress, and life transitions. Whether you're struggling with a recent change or working through long-standing patterns, I aim to help you build resilience, feel more in control, and create a more fulfilling and balanced life.
My Communication Style
I’m honest, direct, and compassionate. I truly listen, and I’ll tell you what you need to hear—even when it’s hard—because that’s often where real growth happens. Therapy isn’t always easy, but it is worth it. My goal is to create a safe space where you can face challenges head-on and come out stronger on the other side.
About Teena Barbre
LOCATION
Teena Barbre, MFT Telehealth, San Francisco
Focus areas
Adults
Couples
Family
Approaches:
Client Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization & Reprocessing (EMDR)
Life Coaching
Mindfulness
Mindfulness and Self Compassion Based Approaches
Motivational Interviewing
Solution-Focused Brief Therapy
Trauma Informed
Languages:
English
Education:
Accepted Insurances:
Anthem
Blue Shield
Carelon Behavioral Health, Inc
CCA
Cigna
ComPsych
HEALTH NET
Provider Network of America
United Behavioral Health
VHP
WELLFLEET
Available On:
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September 2025
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