Therapist

Virtual

Shelia Lastie, MFT

Adolescents, Adults, Children, Couples

Specializes in Abuse (Physical, Sexual, etc.) Anxiety Cultural/Ethnic Issues Depression Divorce/Blended Family Issues Grief/Bereavement PTSD Stress Trauma Anger Management Women's Issues Life Transitions Work Issues Relationship issues PTSD/Trauma Anxiety & Depression Family Dynamics Grandparent Issues Grief/Loss 10+ Years Practicing Black / African American

Nice to Meet You

Is “life lifing”, right now? Are you struggling to deal with the (chaos) and the reality of it all - setbacks, hurdles, obstacles, twists and/or transitions? Are you trying to overcome a traumatic experience or dealing with difficult situations and/or relationships with children, parents, spouses or ex-spouses, life partners, in-laws and/or stressful relationships at work?

Are you feeling stressed, anxious and depressed after being diagnosed with an autoimmune disease and/or continually experiencing chronic pain? It can be overwhelming and traumatic getting properly diagnosed and/or difficult to get chronic pain under control. I understand and you need not struggle alone.

I offer tele-health sessions in a supportive environment, including flexible appointments, dates and times. I provide adaptive resources and support, in a safe and calm space, allowing clients the opportunity to begin processing and healing from emotional wounds and adverse life experiences.

I have years of experience serving and supporting individuals from diverse gender, racial, ethnic, socioeconomic, cultural backgrounds with differing physical abilities. I have worked as a psychotherapist in various schools, mental health counseling centers, offices, clinics and a major medical center (in the San Francisco Bay Area). Additionally, I utilize a trauma-informed, strength-based, and mindfulness approach to meet clients where they are, offering therapeutic support to children, adolescents, adults, couples, and families.

About Shelia Lastie

LOCATION Shelia Lastie, MFT Telehealth, San Francisco

Focus areas

Adolescents Adults Children Couples

Approaches:

Client Centered Therapy Culturally Sensitive Therapy Eye Movement Desensitization & Reprocessing (EMDR) Mindfulness and Self Compassion Based Approaches Trauma Informed

Languages:

English

Education:

Masters of Arts (MA) (The Wright Institute)

Bachelor of Science (BS) (California State University, Hayward)

Accepted Insurances:

Alameda Alliance Anthem Blue Shield Carelon Behavioral Health, Inc CCA Cigna ComPsych Curative Health Net Provider Network of America San Francisco Health Plan United Behavioral Health VHP WELLFLEET

Available On:

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September 2025

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APPOINTMENT TIME 09:45pm on Wed, Sep 24, 2025

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Are you currently located in California and able to attend telehealth while in CA?

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WHAT BRINGS YOU HERE TODAY?
Share a few sentences about the type of care you're looking for, the things you'd like to focus on with a provider, and any previous experience you might have with therapy.

These questions help us ensure you receive the most appropriate care.

1. In the past 2 weeks, have you had thoughts about harming yourself?

Yes, without a plan or intent

Yes, with a plan or intent

2. In the past 2 weeks, have you had thoughts about harming someone else?

No Yes

3. Are you currently experiencing hallucinations (hearing/seeing things others do not) or strong paranoia?

No Yes

4. Have you been in a psychiatric hospital, inpatient, or residential program in the past 30 days?

No Yes

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Missed and Late Cancel Office Policy: Our office requires two full business days’ notice (48 hours) to cancel or reschedule your appointment or your credit card will be charged a late cancellation fee. Saturdays, Sundays, and Legal Holidays are not counted as business days (i.e., if you have an appointment on Monday at 11:00 am, and you wish to change it without penalty, you would need to call our office on the preceding Thursday morning before 11:00 a.m. to avoid the late cancellation fee). The late cancellation fee is $150 for a session with a psychiatrist, or $100 for a session with a psychologist or master’s level therapist. If you are not present at the start time of your scheduled appointment, it may be marked as missed by your provider. Unfortunately, we cannot bill your insurance for late cancellations, missed sessions, and appointments with too little time. We apologize that there are no exceptions to the late cancellation policy.

Darrell Steward

Adult Psychiatry

Psychiatrist

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Shelia Lastie, MFT

Nice to Meet You

About Shelia Lastie

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September 2025

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