Therapist

Virtual

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Judith Dakota, MFT

Adolescents, Adults, Children, Couples, Family

Accepting Patients Specializes in Abuse (Physical, Sexual, etc.) ADHD Adoption Issues Anxiety Depression Divorce/Blended Family Issues End of Life Issues Grief/Bereavement LGBTQ + Issues and Concerns Military/Veterans Treatment PTSD Anger Management Family Therapy

Nice to Meet You

"There are more things in heaven and Earth, Horatio, than are dreamt of in your philosophy." (Shakespeare)

I am a Licensed Marriage and Family Therapist with 23 years of experience. I have extensive experience working with PTSD and other anxiety and depression. I am a California transplant from the Northeast, with Italian, European, and Native American ancestry.

I believe we are emotional, mental, physical, and spiritual beings. So I use an intuitive, empathic, yet direct, holistic integrative approach, including the following modalities but not limited to:

- Guided journeying and relaxation techniques
- Somatic (body-focused) interventions
- Storytelling and metaphor
- Jungian perspectives, dream analysis, depth psychology
- Art therapy
- Mother wound and father wound work & psychodynamic
- Qigong
- Tantra

I believe exploring one's family history, including the ancestral lineage - when appropriate - can shed light on old patterns, so sometimes regression work is helpful.

My gifts as an artist and writer bring a perspective that allows the metaphorical and subconscious to arise, with deeper insights and healing. If you're looking for an "outside the box" and directive approach to therapy, I look forward to speaking with you.

About Judith Dakota

LOCATION Sage Daktoa, MFT Telehealth, San Francisco

Focus areas

Adolescents Adults Children Couples Family

Approaches:

Solution-Focused Brief Therapy Psychodynamic

Languages:

English

Education:

MA in Counseling (California State University, Northridge)

BS in Sociology (California State University, Long Beach)

Accepted Insurances:

Alameda Alliance Anthem Blue Shield Carelon Behavioral Health, Inc CCA Cigna ComPsych Health Net Kaiser Provider Network of America San Francisco Health Plan SHARP United Behavioral Health VHP WELLFLEET

Available On: Tuesday, Aug 25th, 2:00 pm

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September 2025

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APPOINTMENT TIME 09:45pm on Wed, Sep 24, 2025

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WHAT BRINGS YOU HERE TODAY?
Share a few sentences about the type of care you're looking for, the things you'd like to focus on with a provider, and any previous experience you might have with therapy.

These questions help us ensure you receive the most appropriate care.

1. In the past 2 weeks, have you had thoughts about harming yourself?

Yes, without a plan or intent

Yes, with a plan or intent

2. In the past 2 weeks, have you had thoughts about harming someone else?

No Yes

3. Are you currently experiencing hallucinations (hearing/seeing things others do not) or strong paranoia?

No Yes

4. Have you been in a psychiatric hospital, inpatient, or residential program in the past 30 days?

No Yes

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Missed and Late Cancel Office Policy: Our office requires two full business days’ notice (48 hours) to cancel or reschedule your appointment or your credit card will be charged a late cancellation fee. Saturdays, Sundays, and Legal Holidays are not counted as business days (i.e., if you have an appointment on Monday at 11:00 am, and you wish to change it without penalty, you would need to call our office on the preceding Thursday morning before 11:00 a.m. to avoid the late cancellation fee). The late cancellation fee is $150 for a session with a psychiatrist, or $100 for a session with a psychologist or master’s level therapist. If you are not present at the start time of your scheduled appointment, it may be marked as missed by your provider. Unfortunately, we cannot bill your insurance for late cancellations, missed sessions, and appointments with too little time. We apologize that there are no exceptions to the late cancellation policy.

Darrell Steward

Adult Psychiatry

Psychiatrist

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Judith Dakota, MFT

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September 2025

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