Kelly Montgomery

Sessions with me will feel perhaps different than other therapy or coaching you have had before. My style is goal oriented and a good fit for motivated clients. It is built for folks who want to feel better and get on with their lives and not be in working on it forever. My technique however is then sometimes valued by many who then want to stay and grow and learn even more as it works well and feels empowering and safe. I currently have clients who have been with me for years for weekly check in's, maintenance and to help navigate life as it snarls back sometimes. I assign homework and use practice examples in session to practice being a better you right then and there instead of just talking about it. I attend to the whole picture and work in conjunction your medical professionals as well if desired, as a Certified Nutritional Advisor. My goal is to empower my clients and have them leave feeling whole and balanced and ready to take on life however they see fit.' Kelly is a Licensed Marriage Family Therapist, a Professional Life Coach and Certified Nutritional Advisor trained at the premiere Medical Institute of Sanoviv. Kelly helps clients take a look at the whole picture and treats them from the inside out. She guides them to empower themselves, take their health back and integrate a sense of balance back into their life. She is professionally trained in Hakomi body-mind connection, has training in Gottman and is Certified in Health and Wellness Coaching. She has over 15 years of experience in advising, guiding and healing. She specializes in: Boundary setting, learning to cope, linking body and mind for full integration of fulfillment. Manifesting goals, Anxiety management, personal/ sexual life, nutritional consulting, Career, body image.