Therapist
Virtual
Adults
Hello! My name is Caroline De La Cruz and I am a Licensed Professional Clinical Counselor (LPCC). I have been licensed in California since 2022, with most of my experience being in depression and anxiety disorders. I primarily practice from Dialectical Behavior Therapy (DBT) and narrative approaches. I use traditional talk therapy to help my clients feel safe in exploring how their past stories are currently impacting their thoughts, feelings and behaviors. My hope is to build a better relationship with our bodies and emotions so we can manage them and feel back in control of our lives instead of emotions controlling life for us. If this sounds like it would be helpful for you, I would love to work together!
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