Therapist

Virtual

Annika Okamoto

Adults, Couples

Specializes in Abuse (Physical, Sexual, etc.) ADHD Anxiety Autism/PDD/Asperger's Depression Grief/Bereavement LGBTQ + Issues and Concerns LGBTQ + Issues and Concerns Phobias PTSD Anger Management

Nice to Meet You

Dr. Okamoto has worked in mental health settings for over 25 years as a therapist, supervisor, researcher, trainer, and mentor. Her past experiences include working in various community mental health clinics such as UCLA Semel Institute for Neuroscience and Human Behavior and Cognitive Behavioral Therapy (CBT)/Dialectical Behavior Therapy (DBT) Clinic of Harbor-UCLA Medical Center. She also completed a two-year postdoctoral residency working with homeless, frequently incarcerated, and involuntarily hospitalized populations. Prior to her career in the United States, Dr. Okamoto led a psychology department at Viljandi Hospital in Estonia. In collaboration with the Cognitive Behavior Therapy Research Unit, Dr. Okamoto has authored publications on the therapeutic relationship, and alliance and rupture repair in Cognitive Behavioral Therapy (CBT). Dr. Okamoto serves as the president of the Santa Barbara Psychological Association for 2023.

About Annika Okamoto

LOCATION Annika Okamoto, PhD Telehealth, San Francisco

Focus areas

Adults Couples

Approaches:

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Brief Therapy

Languages:

English Estonian

Education:

PhD in Psychology (Alliant International University)

MA in Psychology (Alliant International University)

MS in Clinical Psychology (Tartu University)

BS in Psychology- Tartu University

BA in Social Work (Tartu University)

Accepted Insurances:

Alameda Alliance Anthem Blue Shield Carelon Behavioral Health Strategies Carelon Behavioral Health, Inc CCA Cigna ComPsych HEALTH NET KAISER Provider Network of America SHARP TRIWEST United Behavioral Health VHP WELLFLEET

Available On:

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September 2025

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APPOINTMENT TIME 09:45pm on Wed, Sep 24, 2025

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WHAT BRINGS YOU HERE TODAY?
Share a few sentences about the type of care you're looking for, the things you'd like to focus on with a provider, and any previous experience you might have with therapy.

These questions help us ensure you receive the most appropriate care.

1. In the past 2 weeks, have you had thoughts about harming yourself?

Yes, without a plan or intent

Yes, with a plan or intent

2. In the past 2 weeks, have you had thoughts about harming someone else?

No Yes

3. Are you currently experiencing hallucinations (hearing/seeing things others do not) or strong paranoia?

No Yes

4. Have you been in a psychiatric hospital, inpatient, or residential program in the past 30 days?

No Yes

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Missed and Late Cancel Office Policy: Our office requires two full business days’ notice (48 hours) to cancel or reschedule your appointment or your credit card will be charged a late cancellation fee. Saturdays, Sundays, and Legal Holidays are not counted as business days (i.e., if you have an appointment on Monday at 11:00 am, and you wish to change it without penalty, you would need to call our office on the preceding Thursday morning before 11:00 a.m. to avoid the late cancellation fee). The late cancellation fee is $150 for a session with a psychiatrist, or $100 for a session with a psychologist or master’s level therapist. If you are not present at the start time of your scheduled appointment, it may be marked as missed by your provider. Unfortunately, we cannot bill your insurance for late cancellations, missed sessions, and appointments with too little time. We apologize that there are no exceptions to the late cancellation policy.

Darrell Steward

Adult Psychiatry

Psychiatrist

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Annika Okamoto

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About Annika Okamoto

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September 2025

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