Therapist
Virtual
Adults
I work collaboratively with adults navigating life transitions, depression, anxiety, trauma, and questions related to identity, meaning, and spiritual growth. My approach is grounded in humanistic-existential, trauma-informed, and depth-oriented psychotherapy, with treatment tailored to each client's unique experiences and goals. I value creating a thoughtful and supportive therapeutic relationship that fosters insight, healing, and meaningful change.
Clients often tell me that I help them reframe long-held perspectives, gain new insights, and make different choices that better align with who they want to be. They describe feeling seen, heard, and valued in our work together. Many also report that therapy has helped them develop a deeper sense of self-worth and become more fully themselves..
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