Tanya Belloso, LCSW Adolescents, Adults

Professional Statement

Looking for a caring therapist to help with solutions for anxiety or grief and loss? Are you dealing with the loss of a loved one, the end of a relationship or divorce? Do you want a therapist who provides feedback as well as listening? I can help you through counseling and psychotherapy to move through your current struggle to a place of healing and peace. I am currently working with adults, couples, and Adolescents and their parents, and I look forward to developing a therapeutic relationship with you! I help people to manage anxiety, process grief, decrease depression and improve relationships though use of psychoeducation, Cognitive Behavioral Therapy (CBT), psychodynamic therapy, hand-outs, relaxation exercises, visualization and role-play. Additionally, I teach couples communication tools to more effectively understand each other and decrease conflicts. I received my Bachelor's of Arts Degree in Psychology from UCLA and my Master's of Social Work Degree from CSULB. I believe that people become their best selves in a safe and confidential environment. I congratulate you on taking this step to improve your life. Please feel free to contact me to get started on your path to healing.

Education

School: California State University, Long Beach, Degree: Master of Social Work (MSW)
School: University of California Los Angeles, Degree: Bachelor of Arts (BA)

Insurances Accepted

Aetna
Alameda Alliance
Anthem
Blue Shield
Carelon Behavioral Health Strategies
Carelon Behavioral Health, Inc
CCA
Cigna
ComPsych
HEALTH NET
KAISER
Magellan
Provider Network of America
United Behavioral Health
VHP
WELLFLEET